NURTURING PILATES in Cowaramup
Current classes running until Thursday 18th December 2025
About the class
I blend contemporary Pilates with fascially focused movement. It’s a mix of strength and release. We stretch, find those sneaky tight spots you didn’t even know were there, and give your body the care it’s been asking for. My hope is that each week you walk out feeling “ahhhh… that’s better.”
We move to calming music in a relaxed atmosphere. There’s no complicated language, no pressure, and I'm known to throw in some jokes.
About Dawn
I have been an aerial-circus performer for 20 years, and pilates instructor for 10. Through parenting, burnout, and all the ups and downs that life throws our way, this practice has been a godsend.
I have a deep fascination for the fascial system, which has taken me across the world to train with leaders in the field.
Bookings:
Either pay cash at the class, or via the link below.
Feel free to contact me with any questions.
About the class
I blend contemporary Pilates with fascially focused movement. It’s a mix of strength and release. We stretch, find those sneaky tight spots you didn’t even know were there, and give your body the care it’s been asking for. My hope is that each week you walk out feeling “ahhhh… that’s better.”
We move to calming music in a relaxed atmosphere. There’s no complicated language, no pressure, and I'm known to throw in some jokes.
About Dawn
I have been an aerial-circus performer for 20 years, and pilates instructor for 10. Through parenting, burnout, and all the ups and downs that life throws our way, this practice has been a godsend.
I have a deep fascination for the fascial system, which has taken me across the world to train with leaders in the field.
Bookings:
Either pay cash at the class, or via the link below.
Feel free to contact me with any questions.
example of some of the moves you can expect in a class
Choreography, Direction, Masterclasses
I am passionate about choreographing and directing Circus-Theatre works - especially helping artists discover their own creative voices, with a huge attention to detail and intention.
I have had the pleasure of directing for schools, one-off projects, festivals around the world, circus troupes and was responsible for helping students create (and rock) cabaret acts at the Karnidale Circus festival.
I am available for:
Projects: as a performer, director, outside eye, choreographer, mentor.
Masterclasses: One offs, or recurring, focusing on creating circus acts, refining your vision, and what it takes to perform with less head noise. I have many tools that I have learnt throughout my career, which I'd love to share with you.
Contemporary Pilates:
Focusing on the rhythm of the fascia and pathways that not only are functional but feel great: this work is hugely beneficial to circus bodies, and anyone who enjoys freedom in movement.
Contact me for more info or to have a chat
